Cosmic Wellbody
Personalized astrology + holistic guidance to understand your patterns, navigate change, and live aligned.
Get your Free Soul Reset — a simple way to notice recurring patterns, connect your Soul Roles to planetary energies, and feel grounded in your body and mind.
Start with Soul Reset↠
Book a Soul Alignment↠
Follow up with Soul Navigation!
About Me
Hi, I’m Lisa Upshaw, an astrologer, holistic acupuncturist, and advocate for mind-body-soul alignment.
I’ve loved the stars since childhood, exploring charts and tracking how the moon, planets, and cycles shape our lives. Over time, astrology became more than fascination, it became a lens for holistic wellbeing, guiding emotional balance, life rhythms, and conscious choices.
Today, I help people uncover their natural inclinations, inner drives, and soul paths. My work isn’t about predicting the future, it’s about aligning with your unique rhythm, living with clarity, and embodying wellness in your daily life.
I’m also a wife and mom, sharing moon wisdom, energy practices, and cosmic curiosity with my family, whether they ask for it or not!
Whether you’re here for cosmic insight, energetic balance, or guidance on living fully aligned, I’m honored you’ve found your way here.
Work with Me
Soul Alignment Session
A personalized astrology reading for clarity, alignment, and next steps that honor your energy.
This 1:1 Soul Alignment reading weaves together your birth chart and current planetary influences to help you understand where you are, what’s unfolding, and how to move forward with intention.
Your strategy will help you set priorities, and navigate change with confidence.
In our 60-minute Zoom session, we’ll explore:
Your core natal themes and strengths
The current transits shaping your life right now
Key timing windows for growth, rest, or redirection
Where to focus your energy (and what to stop forcing)
Practical guidance you can apply immediately
This session is ideal if you’re:
At a crossroads or feeling in transition
Seeking clarity around direction, timing, or next steps
Wanting to understand yourself more deeply through astrology
Ready to move forward with intention instead of guesswork
What you’ll leave with:
Clear insight into your current season
A grounded sense of what matters most right now
Language for what you’re experiencing
Strategic, soul-aligned next steps
Session Details
60 minutes via Zoom
Investment: $225
Optional written summary + integration notes: $40
No prior astrology knowledge required.
Already had a Soul Alignment Session?
Schedule your Soul Navigation Session, the perfect next step!
Soul Navigation Session
Ongoing 1:1 sessions to integrate insights, navigate change, and embody aligned choices.
Session Details
45 minutes via Zoom
Investment: $197
Astrology is for everyone
ENERGY
EMBODIMENT
&
SOUL
