Cosmic Wellbody Astrology

Get your Free Soul Strategy Reset — a simple way to notice recurring patterns, connect your Soul Roles to planetary energies, and feel grounded in your body and mind.

 Intentional

>

Overwhelmed

About Me

Hi, I’m Lisa Upshaw — an astrologer, holistic acupuncturist, and energy alignment advocate.

My love for the stars began when I was a curious kid rummaging through my mom’s bookshelf and found a well-worn book on sun signs. From that moment on, I was hooked. By high school, I was collecting my friends' birth info and chatting about their cosmic nature. In my early 20s, I became the go-to person for relationship compatibility — drawing charts by hand and analyzing not just sun signs, but the deeper influence of moon, rising, Venus, and Mars.

As I approached my own Saturn return, I started paying close attention to Mercury retrogrades, the impact of Saturn, and how the moon’s energy subtly shaped our menstrual cycles and emotional rhythms. Astrology had become more than a fascination — it was a lens through which I viewed wellness, cycles, and self-awareness.

Now, I’m most intrigued by how astrology offers a blueprint, revealing natural inclinations, inner drives, and also soul paths. It’s not about predicting the future, but aligning with your unique rhythm and living with clarity and purpose. It’s about living with intention and true holistic wellbeing.

I’m also a proud wife and mom to a teen who gets her fair share of chakra chats and moon wisdom — whether she asks for it or not.

Whether you’re here for cosmic insight, energetic balance, or just curious about what the stars have to say — I’m honored you’ve found your way here.

Let’s align from the inside out.

Intentional, integrative, holistic, empowering, transformational.

Work with Me

Soul Strategy Session

A personalized astrology reading for clarity, alignment, and next steps that honor your energy.

This 1:1 Soul Strategy Reading weaves together your birth chart and current planetary influences to help you understand where you are, what’s unfolding, and how to move forward with intention.

Your strategy will help you set priorities, and navigate change with confidence.

In our 60-minute Zoom session, we’ll explore:

  • Your core natal themes and strengths

  • The current transits shaping your life right now

  • Key timing windows for growth, rest, or redirection

  • Where to focus your energy (and what to stop forcing)

  • Practical guidance you can apply immediately

This session is ideal if you’re:

  • At a crossroads or feeling in transition

  • Seeking clarity around direction, timing, or next steps

  • Wanting to understand yourself more deeply through astrology

  • Ready to move forward with intention instead of guesswork

What you’ll leave with:

  • Clear insight into your current season

  • A grounded sense of what matters most right now

  • Language for what you’re experiencing

  • Strategic, soul-aligned next steps

Session Details

  • 60 minutes via Zoom

  • Investment: $180

  • Optional written summary + integration notes: $40

No prior astrology knowledge required.

Astrology is for everyone

ENERGY

EMBODIMENT

&

SOUL

Ready to start?

Schedule your session today.

For questions or scheduling, please use the form? ↠